Calendar

Mar 09, 2020	Mindfulness-Based Stress Reduction Mar 09, 2020 Educational program designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.
Mar 09, 2020	Supportive Care Mar 09, 2020 Free ongoing, drop-in support group open to all those affected by a loved one's cancer diagnosis.
Mar 10, 2020	Nursing Hiring Event Mar 10, 2020 Meet with recruitment team leaders and nurse leaders from Mid Coast Hospital, Mid Coast Senior Health, and CHANS Home Health & Hospice for on-site interviews.
Mar 10, 2020	Food for Health Mar 10, 2020 Cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet.
Mar 11, 2020	Health Within Reach: Understanding Substance Use Disorder Mar 11, 2020 Ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.
Mar 12, 2020	Healthy Weight for a Lifetime Mar 12, 2020 Provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity. Registration required.
Mar 13, 2020	Palliative Care Symposium Mar 13, 2020 One-day symposium on palliative care. Space is limited; registration required. For more information, contact Tracy Graham: tgraham@midcoasthealth.com.
Mar 19, 2020	Dementia Caregivers Support Mar 19, 2020 Free monthly educational and support group offered at Mid Coast Senior Health to assist individuals in understanding and caring for someone with memory loss.
Mar 31, 2020	Our Health Film Series: Community First: A Home for the Homeless Mar 31, 2020 This ongoing film series features films that shine a spotlight on important health topics for the Midcoast region. Admission is free, but space is limited. Tickets are required. Get tickets to hold your seat at www.explorefrontier.com.
Apr 04, 2020	Youth Mental Health First Aid Training Apr 04, 2020 Free training designed to teach you how to help a teen who is experiencing a mental health or addiction challenge, or who is in crisis.