Focus Areas

Stress Management & Mental Health
We all experience some level of stress in our daily lives. It is the amount of stress and the way we react to it that can impact our overall mental health and wellbeing. Managing stress with tools and support can help prevent its negative impact on your life.


Employee Benefits

Yoga
Regular classes offered throughout the year at Mid Coast–Parkview Health campuses. For more information, contact Celeste Pascarella at (207) 373-6362.

Employee Assistance Program
Confidential counseling services for times of distress.

Meditation Room
A quiet all-faith sanctuary located on the second floor of Mid Coast Hospital.

Women’s Wellness Day
A biannual event offering motivation to women to continue on the path of wellness.

Addiction Resource Center
Comprehensive chemical dependency assessment and treatment.

Healthy Generations

A special program for pregnant and parenting women who may be experiencing problems with alcohol, drugs, or tobacco.

Other Links and Resources