Focus Areas

Healthy Eating
Healthy eating is one of the best things you can do to prevent and control many health concerns. Selecting healthy food options will give you energy and help you feel your best.

Employee Benefits

Healthy Café at Mid Coast Hospital
Select healthy choices at the Café at Mid Coast Hospital.

Health Coaching
One-on-one counseling with a registered nurse.
Contact Employee Health at (207) 373-6770.

Ask the Dietitian
Email our dietetics staff with questions about healthy eating.

Healthy Weight for a Lifetime program

A 12-week comprehensive weight loss program.

Other Links and Resources