Mid Coast–Parkview Health Events Calendar Aug 21, 2019 Walk with a Doc Aug 21, 2019 Join your doctor and others looking to improve their health for a walk around Topsham. Weather-permitting; all are welcome. Sep 05, 2019 Yoga for Cancer Sep 05, 2019 A program designed to limit stress, reduce fatigue, and promote healing for cancer patients, pre-, post-, and in treatment. Sep 05, 2019 Prescription for Health Sep 05, 2019 A free, one-hour introductory program to get you started on improving your health. Learn about healthful basics and programs available to you. Sep 09, 2019 Mindfulness-Based Stress Reduction Sep 09, 2019 Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to help people better cope with stress and life’s challenges. Sep 10, 2019 Food for Health Sep 10, 2019 Cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet. Sep 10, 2019 Mid Coast Hospital Golf Fore! Health Tournament Sep 10, 2019 The 26th Annual Mid Coast Hospital Classic Golf Fore! Health Tournament supports the Mid Coast Center for Community Health & Wellness, which brings quality, evidence-based prevention and wellness support, information, and resources to the local community. Sep 11, 2019 Ounce of Prevention: Gut Health: How it Affects Your Body Sep 11, 2019 Ounce of Prevention is a regular series that provides education about health and healthcare topics. Sponsored by Mid Coast Senior Health, the series is free and open to the public. Sep 12, 2019 Healthy Weight for a Lifetime Sep 12, 2019 A 12-week program designed to help you create a foundation for long-term weight loss and overall better health. Sep 25, 2019 Health Within Reach: What is Celiac Disease? Sep 25, 2019 Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.