Mid Coast–Parkview Health Events Calendar Aug 21 Ounce of Prevention: Women's Health Aug 21 A monthly series providing education about health and healthcare issues sponsored by Mid Coast Senior Health Center. Sep 13 Mid Coast Hospital Classic Golf Fore! Health Tournament Sep 13 Support Mid Coast Hospital's Center for Community Health & Wellness! Sep 14 Healthy Weight for a Lifetime Sep 14 A 12-week program designed to help you create a foundation for long-term weight loss and overall better health. Sep 19, Oct 17, Nov 28, Dec 19 Food for Health Sep 19, Oct 17, Nov 28, Dec 19 Cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet. Sep 21 Yoga for Cancer Sep 21 A program designed to limit stress, reduce fatigue, and promote healing. Jan 08,2018 Mindfulness-Based Stress Reduction Jan 08,2018 An eight-week intensive program that teaches mindfulness, an awareness that arises by intentionally paying attention to the present moment.